Millions of people worldwide are facing the obstacles associated with trying to burn fat and losing weight.
If you are one of them, maybe it’s time to detox your body for a better chance of dropping inches.
In your daily life, it’s nearly impossible to avoid environmental pollution that threatens your health.
Especially chemicals that are hidden in your clothing, furniture, soaps and shampoos.
Not to mention dangerous chemicals you are constantly exposed to, such as heavy metals, pesticides and preservatives in your food.
All the pollution can seriously endanger your health and cause inflammation, which can lead to many diseases such as cancer, heart disease or obesity.
In order to prevent toxin accumulation and overload, it is a great idea to use detox drinks to help cleanse and purify your body.
Today I will share with you a very simple and effective detox drink with only 3 ingredients.
After drinking 1 cup a day for just 5 days, your body can undergo miraculous changes.
What makes this drink so special is that it can boost your metabolism, speed up liver detoxification, thus playing a role in burning fat and reducing weight.
What Do You Need?
- ½ cup of parsley
- 1 lemon
- 1 cup of water
Parsley and lemon are very low in calories and contain various basic nutrients needed by your body.
Let’s take a closer look at their specific contribution to weight loss.
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One of the main healing medicinal properties of parsley is chlorophyll.
Chlorophyll helps detoxify your blood, liver and digestive system, as well as supporting weight loss.
Parsley also contains specific enzymes that help break down and release nutrients from protein, fat and carbohydrates that you consume.
Healthy digestion plays an important role in helping your body slim down.
Diuresis is another function of parsley. This can help with reducing water retention, bloating and edema, thereby helping you lose water weight.
As we know, high blood sugar and high insulin can lead to obesity and diabetes.
Fortunately, the flavonoids (myricetin) and carotenoids contained in parsley can lower blood lipids and blood sugar. Therefore, it can prevent high blood pressure and diabetes. [*]
Lemon is a common fruit in many weight loss recipes.
It is rich in vitamins, minerals, phytonutrients and major antioxidants. Thus, it has the properties of anti-inflammatory, detoxification and promotion of metabolism.
Furthermore, lemon not only is low in calories but can also increase your feeling of fullness, reducing food intake when eating.
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- What Causes The Weight Loss Plateau
3. Parsley + Lemon
These two ingredients both have the effect of accelerating metabolism, detoxifying and burning fat.
If you put the two together, the effect of weight loss will be doubled.
How To Make The Detox Drink?
- Chop the parsley into small pieces and put it into a blender.
- Squeeze the fresh lemon, to extract the juice, into the blender.
- Add water.
- Blend well.
A cup of refreshing detox and metabolic booster is ready for you to enjoy.
In order to get the best weight loss result, you should drink this parsley lemon juice on an empty stomach, as soon as you get up every morning.
Within 5 days you are going to see amazing changes.
In fact, within the first two or three days, you will notice the reduction of bloating and water distension. Your intestines will work better and your breath will smell like roses.
(Note: It is recommended to drink this mixture for five days. Then take a few days off. You can repeat this step if you need to lose more weight. )
Sounds amazing, doesn’t it?
You must try it for yourself to find out whether it works or not!
Finally, the secret to success in weight loss is:
- Saying goodbye to junk food and focusing on a healthy and balanced diet.
- Move more and sit less. That can help you detoxify and burn fat faster.